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Heart Arrhythmias

In this edition of Hurley in the Morning live radio show, Dr. Bernard John Hynes, Electrophysiologist, goes in-depth about the types, causes and symptoms of heart arrhythmias. 

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These Are the Most Common Heart Conditions in Women

Women are at risk of heart disease just like men. Here’s what you can do to lower your risk.

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Drink Up: Why Your Body Needs Water

Skip the bottled drinks—this is why pure water is best for your body.

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3 Summer Treats that Are Good to Eat

In addition to satisfying your summer food cravings, these tasty choices are also good for you.

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Can You Reverse Type 2 Diabetes?

Here’s how healthier habits may help some people reverse or better manage the disease.

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Light or Heavy Weights: Which Is Best?

Here are the similarities and differences between these strength training methods.

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Better Sleep Can Change Your Life!

Zeeshan Khan, DO, explains on the Hurley in the Morning radio program what causes sleep apnea, if snoring means you have a sleep condition, and how treating sleep apnea can make you feel like a whole new person.

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9 Immune-Boosting Spring Vegetables

Help your body stay healthier and fight infection with this delicious in-season produce.

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Is Owning a Dog Good for Your Heart?

If you need another reason to get a dog – here are 6 heart-healthy ones.

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Sleep Your Way to Better Health

KYW’s Rasa Kaye talks with Dr. Frank at Deborah, to sort through the negative side effects of poor sleep, and the many ways we can improve our well-being by improving our sack time.

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Clearly, timing our sleep schedules around the sun’s schedule isn’t always practical, but Marcella Frank, DO explains we certainly do need to hit the hay longer and more routinely, as research suggests there are long-term consequences from disrupting the body’s natural sleep-wake cycles. “When our sleep time isn’t synchronized with the internal rhythm of our hormones,” she says, “there’s an increase in many diseases for people who work shift work or for people who have insufficient sleep.”

Though sleep medicine as a specialty is only a few decades old, it offers useful insights into the biology of sleep and ways to get our bodies back on track to get the very best out of our days … and nights.

KYW’s Rasa Kaye talks with Dr. Frank at Deborah, to sort through the negative side effects of poor sleep, and the many ways we can improve our well-being by improving our sack time.