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Dr. Martin Shares Ways to End Tobacco Use on PHL17

This year’s “State of Tobacco Control” report from the American Lung Association finds numerous states earned failing grades on efforts to reduce and prevent tobacco use, including the use of e-cigarettes.

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Deborah Saved My Son’s Heart: Seamus’ Story

Seamus is a typical active teenager: he swims, he rides BMX, he plays soccer, and more. But when he began fainting for no reason, his parents took him to one of the top pediatric cardiology programs in the region at Deborah Heart and Lung Center.

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Deborah Employees Recognized for Their Thanksgiving Food Drive

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Strawberries and Cream

Here’s a low-calorie dessert that’s perfect when you have red, ripe strawberries. This easy dessert is as pretty as it is delicious.

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Why It's Time to Use Your Vacation Days

Now is the time to use those vacation days that have been accumulating all year.

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5 Healthy Breakfasts to Jumpstart Your Day

These warm breakfasts are easy to make and good for you.

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Easy Ways to Fit Exercise into Your Day

These 5 tricks help you prioritize fitness even when you’re busy.

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This Activity Builds Muscle and a Stronger Heart

How building lean muscle mass helps to keep your heart healthy.

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A Heart-Healthy Holiday Menu Plan

Make these tweaks to your holiday menu and create healthier dishes for everyone at the table.

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3 Heart-Healthy Benefits of Losing Weight

Why losing weight is one of the best ways to keep your heart healthy.

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