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Beef and Sweet Potato Stew
Accented with the deep flavors of coffee and chocolate, this sirloin tip beef stew is a hearty dinner for a winter night. The tender beef will taste like it was cooking all day, but it can be ready in about an hour.
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Follow this guide to figure out how much to eat based on your specific body and goals.
Learn MoreTomato Soup
Here’s a healthy soup that’s quick and easy. For a creamy tomato soup without high fat, add almond, rice or soy milk.
Learn MoreCauliflower Pizza
Here’s a gluten free pizza that substitutes the bread crust with healthy cauliflower. Topped with vegetables and cheese, this nutrient-packed pizza is high fiber, too.
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