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Video: How to Lower Cholesterol without Drugs
This video provides tips on managing cholesterol through diet and exercise.
Learn MoreShould You Drink Chocolate Milk After a Workout?
Here’s why some athletes choose this sweet and refreshing way to refuel.
Learn MoreHow PCOS Affects Your Overall Health
Having polycystic ovary syndrome may increase your risk of these serious health conditions.
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Ready to ditch pain meds? Here are some other treatment options for managing chronic pain.
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Not sure why you have pain in your legs or arms? Here’s why it may be a symptom of PAD.
Learn MoreCan AFib Cause a Stroke?
This common heart arrhythmia can lead to serious complications, including stroke.
Learn MoreVideo: 7 Tips to Prevent Slips and Falls
This video shows you how to lower your chance of being injured from a fall.
Learn MoreRigatoni with Sausage
Rigatoni is a perfect match for this hearty turkey sausage and white bean pasta sauce. Any pasta with ridges to hold more sauce will work well. You will want every bit of this robust sauce.
Learn MoreHow to Keep Your Lungs Healthier
Your lungs help every cell in your body get oxygen. These 6 tips can make sure they do their job well.
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