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How to Know If You Have This Common Heart Arrhythmia
Here are signs that you may have AFib, a common type of abnormal heartbeat.
Learn MoreIs Your Job Hurting Your Heart?
Job stress may increase your risk of heart disease, especially if you’re a man.
Learn MoreGluten Free Pancakes
Here’s a delicious gluten-free breakfast hot off the griddle. These gluten-free pancakes are made with gluten-free flour that you make yourself with simple supermarket ingredients.
Learn MoreDr. Palmer Answers Questions About the Covid Vaccine on PHL17
People are deciding if they want to get the COVID-19 vaccine when it becomes available, but many still have questions. Dr. Palmer was recently a guest on PHL17 Morning News to help answer some of those questions.
Learn MoreGrilled Steak Spinach Salad
Loaded with the bright flavors of spring produce, this easy steak salad is bursting with color and healthy nutrients. Let the steak soak up the flavors of a lively garlic ginger marinade while you prep the veggies and fresh spring herbs.
Learn MorePeach, Tomato and Olive Salad
This healthy salad wakes up your palate with ripe peaches, heirloom tomatoes and baby arugula. A homemade lemon vinaigrette gives this peach and tomato salad a spark of citrus flavor.
Learn MoreThese Fun Outdoor Activities Keep You Fit
Looking to have some fun outside this summer while staying fit? Try these activities.
Learn MoreA Cool Pool Workout for Better Health
Try these 5 exercises and enjoy the benefits of working out in water.
Learn MoreVideo: How to Fuel Up for Your Summer Workout
The 5 energy-boosting snacks in this video won't slow you down when you work out.
Learn More