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How to Safely See Family and Friends This Summer
You’ve been waiting for what seems like forever to socialize. Here’s how to do so more safely.
Learn MoreTips for Coping with Travel Anxiety
Here's how to stop fear and worry from ruining your summer travel plans.
Learn MoreWatermelon Salsa
This summer, try some salsa with a fresh fruit twist. This sweet and spicy Watermelon Salsa is livened up with fresh mint, ginger and jalapeños. Serve with whole grain tortilla chips.
Learn MoreAvocado Crab Salad
Here’s a refreshing crab salad that is packed with sunny summer ingredients. This delicious summer salad will brighten up any backyard party.
Learn More15 Fun Facts about Exercise
This interesting trivia about how exercise affects your body will motivate you to move more.
Learn MoreGrilled Chicken Tacos with Mango Salsa
A low-sodium diet is part of a healthy lifestyle that may help prevent heart disease and stroke. These low-sodium grilled chicken tacos are topped with a colorful mango salsa that's full of flavor.
Learn MoreTips for Guilt-Free Summer Eating
Here's how to enjoy your summer favorites without wrecking your waistline.
Learn MoreThe Healthy Road Trip Diet
How to eat healthier and prevent weight gain when traveling this summer.
Learn More6 Hot Tips for a Safer Summer
Here’s how to have fun this summer without making a trip to the emergency room.
Learn MoreIs Watermelon Good for You?
You love how refreshing it is. But watermelon does more than just satisfy a sweet tooth.
Learn More