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Is Climate Change Making Your Allergies Worse?
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At about one-third the calories of fast food muffins, these cinnamon muffins are a great way to start the day. These whole wheat muffins are topped with a touch of sugar for a sweet lift.
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Skip the salt and use more of these herbs and spices instead to keep blood pressure in check.
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These 5 tips can help anyone become a runner.
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Vascular diseases are pretty common. Here’s what they are and what increases your risk.
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When you need to calm those racing thoughts, these go-to tricks can help.
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Heart disease may go undiagnosed until it’s too late. Here’s how to be more aware of your risk.
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Here are 7 of the most common things that can cause asthma symptoms to flare.
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