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5 Tips to Help Manage Your Diabetes
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You may be more at risk for some diseases depending on your ethnic background.
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Help your body stay healthier and fight infection with this delicious in-season produce.
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Get a boost of calcium from this fruit and yogurt parfait. Honey yogurt parfaits are a delicious way to add healthy oats, almonds, yogurt and fresh berries to your day.
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Roasted vegetables make this easy quesadilla a healthy alternative to the Mexican favorite. Made with reduced-fat cheese, try this healthy quesadilla for a calcium-rich appetizer or lunch.
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Try this breakfast tortilla for a healthy open-faced breakfast sandwich. This easy egg recipe makes a delicious high protein breakfast or light lunch.
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