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Sweet and Sour Chicken Kebabs
Serve these tangy chicken kebabs at your next cookout. You can marinate the kebabs in the delicious sweet-and-sour marinade the night before so they’ll be ready when you fire up the grill.
Learn MoreDr. Martin Shares Ways to End Tobacco Use on PHL17
This year’s “State of Tobacco Control” report from the American Lung Association finds numerous states earned failing grades on efforts to reduce and prevent tobacco use, including the use of e-cigarettes.
Learn MoreDeborah Saved My Son’s Heart: Seamus’ Story
Seamus is a typical active teenager: he swims, he rides BMX, he plays soccer, and more. But when he began fainting for no reason, his parents took him to one of the top pediatric cardiology programs in the region at Deborah Heart and Lung Center.
Learn MoreStrawberries and Cream
Here’s a low-calorie dessert that’s perfect when you have red, ripe strawberries. This easy dessert is as pretty as it is delicious.
Learn MoreWhy It's Time to Use Your Vacation Days
Now is the time to use those vacation days that have been accumulating all year.
Learn More5 Healthy Breakfasts to Jumpstart Your Day
These warm breakfasts are easy to make and good for you.
Learn MoreEasy Ways to Fit Exercise into Your Day
These 5 tricks help you prioritize fitness even when you’re busy.
Learn MoreThis Activity Builds Muscle and a Stronger Heart
How building lean muscle mass helps to keep your heart healthy.
Learn MoreA Heart-Healthy Holiday Menu Plan
Make these tweaks to your holiday menu and create healthier dishes for everyone at the table.
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