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Why Trail Walking and Running Are Good for You

There are many reasons to get out in nature and exercise. Here they are.

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Roasted Turkey Breast

If you don’t want to battle with an entire turkey, making a turkey breast is an easy alternative. Plus, a turkey breast is all white meat, a healthier option than higher-fat dark meat. A 6-lb bone-in breast will serve 8 people.

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Why Meditation Is Good for Your Heart

How you can take a vacation from stress with a daily meditation.

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Do Slow and Steady Workouts Win the Race?

Is less more? Get the lowdown on low-intensity fitness.

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5 Ways Women May Prevent Diabetes

Here are some lifestyle habits that may make it less likely you'll develop diabetes.

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Deborah Employees Recognized for Their Thanksgiving Food Drive

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David Chiapaikeo, MD Becomes Deborah’s Newest Vascular Surgeon

Deborah Heart and Lung Center has announced the appointment of David Chiapaikeo, MD, of Old Bridge, NJ as a new vascular surgeon.

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Deborah Hospital Foundation’s 14th Annual Red Tie Gala

Deborah Hospital Foundation’s 14th Annual Red Tie Gala will be held Saturday, November 9, 2019, at the Hilton Philadelphia at Penn’s Landing.

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Finding New Beginnings after Crossing the End of the Road

Five years ago Richard Young had a heart attack, followed by a pacemaker. Soon his downward slide into heart failure began.

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Saman Safadjou, MD, Appointed Vascular and Endovascular Surgeon

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