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Why Trail Walking and Running Are Good for You
There are many reasons to get out in nature and exercise. Here they are.
Learn MoreRoasted Turkey Breast
If you don’t want to battle with an entire turkey, making a turkey breast is an easy alternative. Plus, a turkey breast is all white meat, a healthier option than higher-fat dark meat. A 6-lb bone-in breast will serve 8 people.
Learn MoreWhy Meditation Is Good for Your Heart
How you can take a vacation from stress with a daily meditation.
Learn MoreDo Slow and Steady Workouts Win the Race?
Is less more? Get the lowdown on low-intensity fitness.
Learn More5 Ways Women May Prevent Diabetes
Here are some lifestyle habits that may make it less likely you'll develop diabetes.
Learn MoreDavid Chiapaikeo, MD Becomes Deborah’s Newest Vascular Surgeon
Deborah Heart and Lung Center has announced the appointment of David Chiapaikeo, MD, of Old Bridge, NJ as a new vascular surgeon.
Learn MoreDeborah Hospital Foundation’s 14th Annual Red Tie Gala
Deborah Hospital Foundation’s 14th Annual Red Tie Gala will be held Saturday, November 9, 2019, at the Hilton Philadelphia at Penn’s Landing.
Learn MoreFinding New Beginnings after Crossing the End of the Road
Five years ago Richard Young had a heart attack, followed by a pacemaker. Soon his downward slide into heart failure began.
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