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The Spring Allergy Survival Guide
If you have seasonal allergies, here are some tips for reducing symptoms when exercising outdoors.
Learn MoreHow Much Wine Is Too Much Wine?
The amount you drink makes a difference when it comes to helping or hurting your health.
Learn MoreDebunking Myths about Blood Donation
If you’re hesitant about giving blood, these facts about blood donation may change your mind.
Learn MoreWhich Fats Are Good for Your Heart?
Here’s a sneak peek at which fats are good—and bad—for your heart.
Learn MoreEnjoy These Benefits of Exercise as You Age
Here’s why it’s never too late to start exercising.
Learn MoreInclude This In Your Diet for a Healthier Heart
Your heart will thank you for eating these foods each day.
Learn MoreThis Happens to Your Body When You Quit Smoking
Need a reason to quit? Check out how quickly you can benefit from being smoke-free.
Learn MoreEat These Foods to Lower Your Cholesterol
Lower your bad cholesterol and raise your good cholesterol naturally with these foods.
Learn MoreSweet and Sour Chicken Kebabs
Serve these tangy chicken kebabs at your next cookout. You can marinate the kebabs in the delicious sweet-and-sour marinade the night before so they’ll be ready when you fire up the grill.
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