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Chicken Noodle Soup
Homemade chicken noodle soup is the ultimate comfort food. Make it on a lazy day when you can put up a pot and let it simmer for an hour or two.
Learn MoreShould You Take Baby Aspirin for Your Heart?
Here’s information about updated guidelines for low-dose aspirin.
Learn MoreLight or Heavy Weights: Which Is Best?
Here are the similarities and differences between these strength training methods.
Learn MoreHow Diabetes Affects Your Heart and Kidneys
Here’s the connection between type 2 diabetes, heart health and kidney disease.
Learn MoreSigns You May Have Long-Haul COVID
If you have these symptoms after you’ve had COVID-19, you may be a long-hauler.
Learn MoreHow to Get Enough Nutrients If You’re a Vegetarian
Getting vitamins and minerals from plant-based foods requires planning. Here are some tips.
Learn More5 Diabetes-Friendly Baking Tips
There’s no need to skip dessert when you follow these tips for healthier baking.
Learn More6 Healthy Foods to Keep in Your Freezer
It’s easy to cook healthy meals when your freezer is stocked with these foods.
Learn MoreWhat Causes Kidney Stones?
Here’s info about a condition that sends more than a half million people to the ER each year.
Learn MoreThink You Have Allergies? It May Be COVID
It can be difficult at this time of year to determine what’s causing your symptoms.
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