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Here Are 3 Things to Discuss with Your Doctor This Year
Keep the lines of communication open by discussing these topics at your next visit.
Learn MoreHow Long Does Alcohol Stay in Your System?
Here’s why it takes some people longer than others to process the alcohol they drink.
Learn MoreThis Is What Happens If You Don’t Get Enough Sleep
Skimping on shut-eye can impact your health over the short- and long-term.
Learn MoreWhat’s the Best Time to Take Vitamins?
If you take vitamin supplements, here’s a rundown of when to take them.
Learn MoreIs This Causing You to Gain Weight?
Scale going up? Here's why your kitchen may be to blame and how to get things under control.
Learn MoreWhy a Workout Buddy Can Keep You on Track
Here are 4 ways a partner can help you stick with your fitness goals.
Learn MoreWhy Women Need to Talk About Their Hearts
Here’s why it’s important to discuss your heart health with your doctor if you’re a woman.
Learn MoreThe Spring Allergy Survival Guide
If you have seasonal allergies, here are some tips for reducing symptoms when exercising outdoors.
Learn MoreHow Much Wine Is Too Much Wine?
The amount you drink makes a difference when it comes to helping or hurting your health.
Learn MoreDebunking Myths about Blood Donation
If you’re hesitant about giving blood, these facts about blood donation may change your mind.
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