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Which Fats Are Good for Your Heart?
Here’s a sneak peek at which fats are good—and bad—for your heart.
Learn MoreEnjoy These Benefits of Exercise as You Age
Here’s why it’s never too late to start exercising.
Learn MoreInclude This In Your Diet for a Healthier Heart
Your heart will thank you for eating these foods each day.
Learn MoreThis Happens to Your Body When You Quit Smoking
Need a reason to quit? Check out how quickly you can benefit from being smoke-free.
Learn MoreEat These Foods to Lower Your Cholesterol
Lower your bad cholesterol and raise your good cholesterol naturally with these foods.
Learn MoreDr. Martin Shares Ways to End Tobacco Use on PHL17
This year’s “State of Tobacco Control” report from the American Lung Association finds numerous states earned failing grades on efforts to reduce and prevent tobacco use, including the use of e-cigarettes.
Learn MoreDeborah Saved My Son’s Heart: Seamus’ Story
Seamus is a typical active teenager: he swims, he rides BMX, he plays soccer, and more. But when he began fainting for no reason, his parents took him to one of the top pediatric cardiology programs in the region at Deborah Heart and Lung Center.
Learn MoreStrawberries and Cream
Here’s a low-calorie dessert that’s perfect when you have red, ripe strawberries. This easy dessert is as pretty as it is delicious.
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