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Your heart will thank you for eating these foods each day.
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Need a reason to quit? Check out how quickly you can benefit from being smoke-free.
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Lower your bad cholesterol and raise your good cholesterol naturally with these foods.
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Deborah now supports Health Records on iPhone, which brings together a patient’s health records in the existing Apple Health app to make it easier for patients to view available medical data.
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Here’s a low-calorie dessert that’s perfect when you have red, ripe strawberries. This easy dessert is as pretty as it is delicious.
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Now is the time to use those vacation days that have been accumulating all year.
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These warm breakfasts are easy to make and good for you.
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These 5 tricks help you prioritize fitness even when you’re busy.
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How building lean muscle mass helps to keep your heart healthy.
Learn MoreA Heart-Healthy Holiday Menu Plan
Make these tweaks to your holiday menu and create healthier dishes for everyone at the table.
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