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Include This In Your Diet for a Healthier Heart
Your heart will thank you for eating these foods each day.
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Need a reason to quit? Check out how quickly you can benefit from being smoke-free.
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Lower your bad cholesterol and raise your good cholesterol naturally with these foods.
Learn MoreHealth Records on iPhone Now Available to Deborah Patients
Deborah now supports Health Records on iPhone, which brings together a patient’s health records in the existing Apple Health app to make it easier for patients to view available medical data.
Learn MoreStrawberries and Cream
Here’s a low-calorie dessert that’s perfect when you have red, ripe strawberries. This easy dessert is as pretty as it is delicious.
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Now is the time to use those vacation days that have been accumulating all year.
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These warm breakfasts are easy to make and good for you.
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These 5 tricks help you prioritize fitness even when you’re busy.
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How building lean muscle mass helps to keep your heart healthy.
Learn MoreA Heart-Healthy Holiday Menu Plan
Make these tweaks to your holiday menu and create healthier dishes for everyone at the table.
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