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Does Drug-Free Pain Management Actually Work?
Ready to ditch pain meds? Here are some other treatment options for managing chronic pain.
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Not sure why you have pain in your legs or arms? Here’s why it may be a symptom of PAD.
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This common heart arrhythmia can lead to serious complications, including stroke.
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This video shows you how to lower your chance of being injured from a fall.
Learn MoreRigatoni with Sausage
Rigatoni is a perfect match for this hearty turkey sausage and white bean pasta sauce. Any pasta with ridges to hold more sauce will work well. You will want every bit of this robust sauce.
Learn MoreHow to Keep Your Lungs Healthier
Your lungs help every cell in your body get oxygen. These 6 tips can make sure they do their job well.
Learn MoreNeed a Reason to Dance? Here Are 4 of Them
Putting on your dancing shoes can boost your health in these ways.
Learn MoreBlack Bean and Hominy Chili
This hearty vegetarian chili is made with hominy, a staple in Mexican cuisine. Hominy is dried corn that is used in Mexico to make tortillas. In the U.S., it is often used to make grits. You can find canned hominy in your local supermarket.
Learn MoreHow to Exercise Outdoors during Allergy Season
You don’t need to let allergies stop you from exercising outdoors this fall. Just follow these tips.
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