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How to Pick Perfectly Ripe Produce

Before you head to the store or farmer’s market, read these tips for picking perfect produce.

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3 Summer Treats that Are Good to Eat

In addition to satisfying your summer food cravings, these tasty choices are also good for you.

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What Are the Signs of Heatstroke?

Being hot can be uncomfortable. But it you develop heatstroke, it’s a medical emergency.

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Is Something Wrong with My Brain?

Here are common symptoms of brain conditions.

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Why You Shouldn’t Skip Recommended Vaccines

Vaccinations protect you from serious diseases – and here’s why you need them.

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This Is Not Your Parent’s Surgery

Here’s a look at how surgical procedures have improved over the years.

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The Health Effects of Pandemic Drinking

If you’ve been drinking more than usual lately, here’s how it can affect your body.

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8 Tips to Prevent Food Poisoning

Take these steps to help avoid getting sick from the food you eat.

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Asian Shrimp Rolls

These refreshing shrimp rolls are a healthy alternative to deep-fried egg rolls or high-carb sandwiches. Serve these low-carb shrimp rolls with low-sodium soy sauce and duck sauce, if desired.

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How to Avoid a Midday Slump

Here are 6 energizing tips to conquer afternoon carb cravings.

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