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How to Know If You Have This Common Heart Arrhythmia

Here are signs that you may have AFib, a common type of abnormal heartbeat.

Is Your Job Hurting Your Heart?

Job stress may increase your risk of heart disease, especially if you’re a man.

Gluten Free Pancakes

Here’s a delicious gluten-free breakfast hot off the griddle. These gluten-free pancakes are made with gluten-free flour that you make yourself with simple supermarket ingredients.

Dr. Palmer Answers Questions About the Covid Vaccine on PHL17

People are deciding if they want to get the COVID-19 vaccine when it becomes available, but many still have questions. Dr. Palmer was recently a guest on PHL17 Morning News to help answer some of those questions.

New Guidelines Recommend Diabetes Screenings Starting at 35 Years Old for Overweight and Obese Adults

Grilled Steak Spinach Salad

Loaded with the bright flavors of spring produce, this easy steak salad is bursting with color and healthy nutrients. Let the steak soak up the flavors of a lively garlic ginger marinade while you prep the veggies and fresh spring herbs.

Peach, Tomato and Olive Salad

This healthy salad wakes up your palate with ripe peaches, heirloom tomatoes and baby arugula. A homemade lemon vinaigrette gives this peach and tomato salad a spark of citrus flavor.

These Fun Outdoor Activities Keep You Fit

Looking to have some fun outside this summer while staying fit? Try these activities.

A Cool Pool Workout for Better Health

Try these 5 exercises and enjoy the benefits of working out in water.

Video: How to Fuel Up for Your Summer Workout

The 5 energy-boosting snacks in this video won't slow you down when you work out.