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Is Climate Change Making Your Allergies Worse?
If you feel like you’ve been suffering more than usual during allergy season, you’re not alone.
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Too much of this stress hormone can wreak havoc on your health.
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At about one-third the calories of fast food muffins, these cinnamon muffins are a great way to start the day. These whole wheat muffins are topped with a touch of sugar for a sweet lift.
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Skip the salt and use more of these herbs and spices instead to keep blood pressure in check.
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These 5 tips can help anyone become a runner.
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Vascular diseases are pretty common. Here’s what they are and what increases your risk.
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Not sure if your symptoms are due to a stroke or TIA? Here’s how to tell.
Learn More31 Surprising Things That Reduce Anxiety Fast
When you need to calm those racing thoughts, these go-to tricks can help.
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Heart disease may go undiagnosed until it’s too late. Here’s how to be more aware of your risk.
Learn MoreThe Top Triggers That Set Off Asthma Attacks
Here are 7 of the most common things that can cause asthma symptoms to flare.
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