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If You’re a Minority, Watch Out for These Health Issues
Two common and serious health conditions may be affected by your ethnicity.
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If you feel like you’ve been suffering more than usual during allergy season, you’re not alone.
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Too much of this stress hormone can wreak havoc on your health.
Learn MoreCinnamon Muffins
At about one-third the calories of fast food muffins, these cinnamon muffins are a great way to start the day. These whole wheat muffins are topped with a touch of sugar for a sweet lift.
Learn MoreThese Spices Amp Up Flavor and Knock Down Blood Pressure
Skip the salt and use more of these herbs and spices instead to keep blood pressure in check.
Learn MoreNew to Running? Here’s an Easy Way to Start
These 5 tips can help anyone become a runner.
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Vascular diseases are pretty common. Here’s what they are and what increases your risk.
Learn MoreStrokes and Mini-Strokes: How They’re the Same and Different
Not sure if your symptoms are due to a stroke or TIA? Here’s how to tell.
Learn More31 Surprising Things That Reduce Anxiety Fast
When you need to calm those racing thoughts, these go-to tricks can help.
Learn MoreCould You Have This Common Health Problem and Not Know It?
Heart disease may go undiagnosed until it’s too late. Here’s how to be more aware of your risk.
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