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Do These 7 Things to Live Better with PAD
If you have peripheral artery disease, here’s how to manage the condition.
Learn MorePecan Lace Cookies
Delicate and light, these yummy pecan lace cookies are a sweet treat that are under 50 calories a serving.
Learn MoreThe Best Exercises for Older Adults
Being physically active helps keep you healthier as you age. Here’s how to do it safely.
Learn More7 Tips for Eating Healthy When Dining Out
Restaurants can be a minefield for healthy eaters. Here’s how to make better choices.
Learn MoreHere’s Why AFib May Be Especially Dangerous for Women
Women need to be aware of this serious heart arrhythmia because early detection is important.
Learn MoreWhy You May Need These 3 Vaccines This Year
Getting vaccinated against common viruses may keep you from getting sick this fall and winter.
Learn MoreThanksgiving Stuffing
Prepare this easy stuffing in a baking dish, or use it to stuff the turkey. This healthy stuffing gets its sweetness from the apples and a unique flavor from the onion and walnut combination.
Learn MoreHow to Save 1,000 Calories at Your Thanksgiving Meal
The average American consumes over 2,000 calories on Thanksgiving. Here’s how to save half those calories!
Learn MoreHere’s Why Prediabetes Is More Serious Than You Think
If you have higher than normal blood sugar levels, here’s what you need to know.
Learn MoreThe Best Way to Catch Lung Cancer Early
If you are a current or former smoker, here’s how to protect yourself from lung cancer.
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