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4 Easy Ways to Stay Hydrated This Summer
How much water do you need? What if you don’t like water? Here are tips to help you hydrate.
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Not sleeping well or consistently enough can affect your heart in these ways.
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If your job is affecting your physical and mental health, here’s what you can do about it.
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Heat-related illnesses can be very serious, so it’s important to recognize if they are happening.
Learn More10 Delicious Ways to Eat Watermelon
There are so many ways to enjoy this summer favorite! Here are 10 of them.
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If it’s hot and humid outside, here’s how to get your workout in without feeling sick.
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Seeing a neurosurgeon isn’t an everyday occurrence, but here’s why you might need one.
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Now is as good a time as any to get these appointments on your calendar.
Learn More6 Unexpected Benefits of Exercise for Women
If you need some motivation to exercise, these benefits should do the trick.
Learn MoreDo These 7 Things to Live Better with PAD
If you have peripheral artery disease, here’s how to manage the condition.
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