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13 Signs You Have Work Burnout

If your job is affecting your physical and mental health, here’s what you can do about it.

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Don’t Miss These Signs of Heat-Related Illness

Heat-related illnesses can be very serious, so it’s important to recognize if they are happening.

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10 Delicious Ways to Eat Watermelon

There are so many ways to enjoy this summer favorite! Here are 10 of them.

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7 Tips for Safely Working Out in the Heat

If it’s hot and humid outside, here’s how to get your workout in without feeling sick.

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If You Have These Symptoms, a Neurosurgeon May Help

Seeing a neurosurgeon isn’t an everyday occurrence, but here’s why you might need one.

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Don’t Forget to Schedule These Medical Appointments

Now is as good a time as any to get these appointments on your calendar.

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6 Unexpected Benefits of Exercise for Women

If you need some motivation to exercise, these benefits should do the trick.

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Do These 7 Things to Live Better with PAD

If you have peripheral artery disease, here’s how to manage the condition.

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Pecan Lace Cookies

Delicate and light, these yummy pecan lace cookies are a sweet treat that are under 50 calories a serving.

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The Best Exercises for Older Adults

Being physically active helps keep you healthier as you age. Here’s how to do it safely.

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