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Do Diabetes Drugs Help You Lose Weight?

Here’s why drugs originally developed to treat diabetes are being used for weight loss.

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Enjoy These Benefits of Running

Need a reason to take up this popular activity? Here are 8 of them.

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How to Meal Prep Like a Pro

Meal prep can save you time, money and calories. Here are 5 easy steps to get it done.

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Men: Don’t Miss This Surprising Sign of Heart Disease

If you have erectile dysfunction, it may be a sign that your heart is at risk, too.

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How to Overcome Anxiety So You Can Sleep

If anxious thoughts make it hard for you to get enough shut-eye, these tips may help.

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Are Dietary Supplements Good for Your Heart?

Natural supplements may not do as much good as you think.

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5 Tips for Learning to Live with Diabetes

As you adjust to living with diabetes, these tips can help you better manage your health.

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How to Improve Your Cardio Endurance

Whether you’re a seasoned athlete or just want to improve your stamina, here’s how to do it.

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4 Easy Ways to Stay Hydrated This Summer

How much water do you need? What if you don’t like water? Here are tips to help you hydrate.

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How Insomnia May Hurt Your Heart

Not sleeping well or consistently enough can affect your heart in these ways.

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