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Can Getting More Steps Each Day Lower Diabetes Risk?
One way to lower your risk of diabetes may simply be to move more.
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You may be surprised by the benefits you’ll enjoy when you get along well with your doctor.
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Do you have trouble falling or staying asleep? This may be why.
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What better way to enjoy spring than to take advantage of the freshest tastes of the season.
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If you notice these signs of stroke, here’s what you need to do and why you need to act quickly.
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The best summer dinners are ones that you can cook and eat outdoors. With these easy steak fajitas, no need to turn on the oven--both the steak and veggies can be grilled. Wrap them in traditional tortillas, or, if you are looking to cut carbs, try some large lettuce leaves.
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Spending time outside keeps your body moving and is good for your soul.
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Taking steps to steer clear of asthma triggers makes it less likely symptoms will flare up.
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Experiencing depression after having a stroke is more common than you think. Here’s why.
Learn MoreVeggie Burger
If you want to try a healthy, plant-based burger option, here's a vegetarian burger that will be the star of your summer cookout. Packed with flavor and lean protein, these black bean burgers are satisfying and delicious.
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