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3 Surprising Nutrition Facts that May Make You Healthier
Recent studies have uncovered this interesting information about what you eat and drink.
Learn MoreCan Getting More Steps Each Day Lower Diabetes Risk?
One way to lower your risk of diabetes may simply be to move more.
Learn MoreHow a Strong Doctor-Patient Relationship May Improve Your Health
You may be surprised by the benefits you’ll enjoy when you get along well with your doctor.
Learn MoreThese Are the Most Common Causes of Sleep Problems
Do you have trouble falling or staying asleep? This may be why.
Learn MoreThe 8 Best Spring Veggies—and What to Do with Them
What better way to enjoy spring than to take advantage of the freshest tastes of the season.
Learn MoreHow to Spot a Stroke
If you notice these signs of stroke, here’s what you need to do and why you need to act quickly.
Learn MoreGrilled Skirt Steak Fajitas
The best summer dinners are ones that you can cook and eat outdoors. With these easy steak fajitas, no need to turn on the oven--both the steak and veggies can be grilled. Wrap them in traditional tortillas, or, if you are looking to cut carbs, try some large lettuce leaves.
Learn More7 Fun and Active Ways to Enjoy the Great Outdoors
Spending time outside keeps your body moving and is good for your soul.
Learn MoreDo This to Help Prevent Asthma Attacks
Taking steps to steer clear of asthma triggers makes it less likely symptoms will flare up.
Learn MoreStroke and Depression: What’s the Connection?
Experiencing depression after having a stroke is more common than you think. Here’s why.
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