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What Is the Best Diet for Losing Weight?

Here are tips to help you decide which diet is best for you.

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What Is Cardiac Arrest?

Here are facts about this very serious heart condition—and how it differs from a heart attack.

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Don’t Miss These Early Warning Signs of Heart Failure

Symptoms of heart failure may be subtle, but it’s important to know when to see a doctor.

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Weight Loss Tips that Actually Work

Helpful tips that can help you lose weight—and keep it off.

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How to Get the Most Out of Cardiac Rehab

These tips help you improve your health after a cardiac event.

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10 Symptoms Women May Not Notice Before a Heart Attack

These symptoms may be experienced days or even weeks before a serious cardiac event.

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What You Need to Know about Bronchitis

Breathe easier by understanding what you can do to prevent this bothersome condition.

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Does a Desk Treadmill Actually Improve Health?

Here are just some of the benefits of walking slowly while you work.

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Can Too Little Sleep Cause High Blood Pressure?

If you needed another good reason to get enough shut-eye, here it is.

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Stressed at Work? Here’s What It May Do to Your Heart

Chronic stress can hurt your heart, so here are tips for reducing work-related stress.

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