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How to Enjoy the Holidays without Getting Sick
Plan to be around a lot of people this holiday season? Here are tips to avoid illness.
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We get it—you’re busy. But with these tips, you can still find time to exercise.
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‘Tis the season for overdoing it on the sweet stuff, but these tips can help.
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Here’s how the holidays may affect your health in unexpected ways.
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There’s a lot to do during the holiday season—don’t let gift giving add to the stress.
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If you’re determined to quit for good this time, these tips can help.
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With these small tweaks to your daily routine, you’ll be exercising more without much effort.
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We hate being stressed and it’s not good for our health, so here’s how to cope with it better.
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Here are tips to help you decide which diet is best for you.
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Here are facts about this very serious heart condition—and how it differs from a heart attack.
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