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What It Means If You Wake Up Tired
If you often still feel sleepy after a full night’s rest, one of these issues may be to blame.
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This popular eating plan provides some benefits—but not as many as you may think.
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Cardiologists are specially trained to manage these risks so your heart stays healthier.
Learn MoreHot Outside? What to Do If You Have Heart Disease
Heat and humidity may be harder to handle if you have a heart condition or take certain medications, so take these precautions.
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Here’s some interesting info about the freshest picks of the season.
Learn MoreWhy It’s a Great Time to Try the Mediterranean Diet
Although not technically a “diet,” this style of eating helps improve health while being delicious.
Learn MoreWhy Time Off is Good for You
If you haven’t used your vacation days, now is a good time to do so.
Learn MoreDid You Know Your Medication Can Do This?
Sun and heat can be hard to tolerate when you take some of these medications.
Learn More5 Tips to Help You Sleep Better Naturally
A good night’s sleep is good for your heart. Here are 5 strategies to sleep better.
Learn MoreTips for Exercising with Asthma or Allergies
Having asthma or allergies may make exercising more difficult. But these tips can keep you moving.
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