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No need to hit the gym on a summer day when you can get in a solid workout at the park.
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These tips will help stop an illness or injury from sidelining your long-awaited trip.
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Stay more comfortable this summer with these simple ways to cool down.
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If you often still feel sleepy after a full night’s rest, one of these issues may be to blame.
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This popular eating plan provides some benefits—but not as many as you may think.
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Cardiologists are specially trained to manage these risks so your heart stays healthier.
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Heat and humidity may be harder to handle if you have a heart condition or take certain medications, so take these precautions.
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Here’s some interesting info about the freshest picks of the season.
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Although not technically a “diet,” this style of eating helps improve health while being delicious.
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