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Veggie Wrap
Here’s a healthy sandwich recipe that’s perfect for your next picnic. This veggie wrap with creamy avocado is a delicious vegetarian sandwich you can pack up and take on the go.
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Skip the bottled drinks—this is why pure water is best for your body.
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The color and smell of these bodily fluids can tell you a lot about your health.
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No need to hit the gym on a summer day when you can get in a solid workout at the park.
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These tips will help stop an illness or injury from sidelining your long-awaited trip.
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Stay more comfortable this summer with these simple ways to cool down.
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If you often still feel sleepy after a full night’s rest, one of these issues may be to blame.
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This popular eating plan provides some benefits—but not as many as you may think.
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