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How to Cook Summer Veggies
Kick up the flavor with these inspiring ideas for cooking the freshest vegetables of the season.
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Hate going to the doctor? What you hear while there may be life-saving.
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Need a reason to pay attention to your health? Being healthy may just boost your sex appeal.
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If you’re new to running, here are some tips to prevent injuries.
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The health benefits you’ll enjoy when searching for hidden “treasures” are just icing on the cake.
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Avoid injury while having fun this summer with these helpful tips.
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This yummy tostada recipe makes a satisfying healthy meal. Black beans, zucchini, corn and cherry tomatoes load up this meatless recipe with protein and color.
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Pack spicy flavor into your salmon with wasabi peas—you can find them in the supermarket’s ethnic food aisle. Loaded with healthy fats, this 30-minute meal is a quick recipe for a weeknight dinner.
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Here’s a healthy sandwich recipe that’s perfect for your next picnic. This veggie wrap with creamy avocado is a delicious vegetarian sandwich you can pack up and take on the go.
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