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These Changes to Your Diet May Prevent a Heart Attack
What you put on your plate can make a big difference in the health of your heart.
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Finger food can be healthy. Try these low fat, low calorie onion rings that are baked instead of fried. A bit of cooking spray just before baking makes them so crispy you’ll never miss the deep fryer.
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Orange marmalade and sherry vinegar make a sweet and savory glaze for this juicy Orange Roasted Chicken. Hints of rosemary and ginger bring tasty sparks of flavor to this special chicken dinner.
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Kick up the flavor with these inspiring ideas for cooking the freshest vegetables of the season.
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Hate going to the doctor? What you hear while there may be life-saving.
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Need a reason to pay attention to your health? Being healthy may just boost your sex appeal.
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If you’re new to running, here are some tips to prevent injuries.
Learn MoreThe Unexpected Rewards of Geocaching
The health benefits you’ll enjoy when searching for hidden “treasures” are just icing on the cake.
Learn More5 Tips for an Active but Safer Summer
Avoid injury while having fun this summer with these helpful tips.
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