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How to Counter the Effects of Sitting All Day
Have a desk job? Here are things you can do to keep your body moving throughout the day.
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Here’s how to recognize the signs of a stroke so you can get help quickly.
Learn MoreWatch Out for These Health Issues If You’re a Woman
Here’s how to lower your risk of common health conditions affecting women.
Learn MoreHow Allergies May Affect Your Asthma
This Q&A explains the connection between asthma and allergies.
Learn MoreWhat to Bring If You Go to the Hospital
Here’s a list of what to take and leave home when you go to the ER or stay in the hospital.
Learn MoreWhy You May Not Know If You Have High Blood Pressure
Here’s why it’s important to get your blood pressure checked regularly.
Learn MoreDon’t Do This Before You Go to Sleep
Having a tough time falling asleep? These sleep aids should not be your go-to solution.
Learn MoreThese Changes to Your Diet May Prevent a Heart Attack
What you put on your plate can make a big difference in the health of your heart.
Learn MoreOnion Rings
Finger food can be healthy. Try these low fat, low calorie onion rings that are baked instead of fried. A bit of cooking spray just before baking makes them so crispy you’ll never miss the deep fryer.
Learn MoreOrange Roasted Chicken
Orange marmalade and sherry vinegar make a sweet and savory glaze for this juicy Orange Roasted Chicken. Hints of rosemary and ginger bring tasty sparks of flavor to this special chicken dinner.
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