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7 Good Reasons to Try Dry January

This may be the incentive you need to start the new year alcohol-free.

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5 Tips to Help You Sleep Better Naturally

A good night’s sleep is good for your heart. Here are 5 strategies to sleep better.

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Why Time Off is Good for You

If you haven’t used your vacation days, now is a good time to do so.

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5 Tips for Learning to Live with Diabetes

As you adjust to living with diabetes, these tips can help you better manage your health.

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A Cool Pool Workout for Better Health

Try these 5 exercises and enjoy the benefits of working out in water.

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Do These 7 Things to Live Better with PAD

If you have peripheral artery disease, here’s how to manage the condition.

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How to Support Someone in Chronic Pain

Don’t know what to say or do when someone you love is sick or in pain? Here are some tips to help.

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13 Signs You Have Work Burnout

If your job is affecting your physical and mental health, here’s what you can do about it.

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Take These Steps Now for a Healthier Spring

Spring is almost here! Start the upcoming season healthier and happier with these tips.

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Heart Arrhythmias

In this edition of Hurley in the Morning live radio show, Dr. Bernard John Hynes, Electrophysiologist, goes in-depth about the types, causes and symptoms of heart arrhythmias. 

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