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Sweet Potato Bake
Don’t smother your sweet potatoes in marshmallows. Try this delicious sweet potato side instead. Crunchy pecans and a touch of vanilla make this a delicious Thanksgiving side.
Learn MoreButternut Squash Chili
Indulge in delicious heart-healthy Butternut Squash Chili, a fiber-rich comfort food blending butternut squash, lean protein and spices. Low in sodium, this chili supports your dietary needs without sacrificing flavor. Whether a cozy dinner or hosting friends, it’s a healthy and delicious option for heart-conscious living.
Learn MoreSpider Deviled Eggs
Give your Halloween party guests a tasty fright with these creepy crawly Spider Deviled Eggs! Filled with light and fluffy yolks and adorned with olive “spiders,” you and your guests won’t believe their eyes (or taste buds)!
Learn MoreTurkey Artichoke Panini
Instead of a boring turkey sandwich, try this gourmet Turkey Artichoke Panini. It is about 200 calories per sandwich, and it is loaded with flavor.
Learn MoreChristmas Pinwheels
With only 5 ingredients, this tasty appetizer recipe is fast and easy. We made a creative Christmas arrangement that makes it perfect for a holiday party, but you can use these appetizers anytime.
Learn MoreSriracha Chicken Drumsticks
Great for a buffet, these spicy drumsticks are full of flavor. Sriracha is used as a dipping sauce in Thailand for everything from egg rolls to seafood. In this easy recipe, it livens up chicken drumsticks with a simple spicy-sweet sauce.
Learn MorePasta Carbonara
Enjoy this quick and easy pasta carbonara any night of the week. Turkey bacon and whole grain fettuccine make this typically high-fat pasta dish a healthy dinner.
Learn MoreChicken Pot Pie
The ultimate comfort food, Chicken Pot Pie will have the whole family looking forward to Sunday dinner. Skim milk and extra veggies keep this healthy recipe for chicken pot pie low fat and delicious.
Learn MoreDo This One Thing to Lower Your Risk of Heart Disease
Here’s how one small change to your diet can help your heart.
Learn MoreGreen Goddess Salad
Crisp romaine lettuce and vibrant red cabbage are dressed in our flavorful Green Goddess Dressing for delicious nutrient-rich salad. This beautifully fresh and verdant recipe is perfect for a quick and easy weekday lunch or a healthy accompaniment to a main course.
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