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Sweet Potato Bake
Don’t smother your sweet potatoes in marshmallows. Try this delicious sweet potato side instead. Crunchy pecans and a touch of vanilla make this a delicious Thanksgiving side.
Learn MoreButternut Squash Chili
Indulge in delicious heart-healthy Butternut Squash Chili, a fiber-rich comfort food blending butternut squash, lean protein and spices. Low in sodium, this chili supports your dietary needs without sacrificing flavor. Whether a cozy dinner or hosting friends, it’s a healthy and delicious option for heart-conscious living.
Learn MoreSpider Deviled Eggs
Give your Halloween party guests a tasty fright with these creepy crawly Spider Deviled Eggs! Filled with light and fluffy yolks and adorned with olive “spiders,” you and your guests won’t believe their eyes (or taste buds)!
Learn MoreTurkey Artichoke Panini
Instead of a boring turkey sandwich, try this gourmet Turkey Artichoke Panini. It is about 200 calories per sandwich, and it is loaded with flavor.
Learn MoreChristmas Pinwheels
With only 5 ingredients, this tasty appetizer recipe is fast and easy. We made a creative Christmas arrangement that makes it perfect for a holiday party, but you can use these appetizers anytime.
Learn MoreDo This One Thing to Lower Your Risk of Heart Disease
Here’s how one small change to your diet can help your heart.
Learn MoreGreen Goddess Salad
Crisp romaine lettuce and vibrant red cabbage are dressed in our flavorful Green Goddess Dressing for delicious nutrient-rich salad. This beautifully fresh and verdant recipe is perfect for a quick and easy weekday lunch or a healthy accompaniment to a main course.
Learn MoreGrilled Hot Dogs
Save on the carbs by making our deliciously healthy Grilled Hot Dogs recipe. Instead of hot dog buns and traditional condiments, we replace the carbs with flavorful grilled zucchini and top things off with bright and flavorful mango salsa.
Learn MoreCaprese Burgers
No need to buy hamburger buns the next time you are grilling burgers! Our delicious Caprese Burger recipe replaces the carbs with grilled beefsteak tomatoes for a fresh and healthy substitute. These turkey burgers are layered with flavor using fresh basil, mozzarella cheese and sweet balsamic glaze.
Learn MoreBanana Waffles
Savor the goodness of our nutritious (and delicious) gluten-free banana waffles! These guilt-free waffles are a crispy and fluffy way to use your overripe bananas for a tasty breakfast or brunch option.
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